Emotional Intelligence

The capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.
Emotional intelligence is the key to both personal and professional success.
There are five main elements of emotional intelligence:
  • self-awareness
  • self-regulation
  • motivation 
  • empathy
  • social skills
We will go into each of these five elements in detail and you will also be able to do a test to see your EQ score. A fun reality check, right?